Dickinson, ND

June Newsletter Hello everyone! Summer has finally arrived or at least on paper it has. Waking up at 4:45am to 35 degrees doesn’t feel...

Another month is here and I hope it finds you all in relatively good health and state of mind. February was a very busy month for myself,...

Anyone who knows me well knows I am a hard supporter of supplements. We all should be supplementing a few basic things maybe more...

Last month I read Total Money Make Over by Dave Ramsey. Over all I really enjoyed the book. It was very fast and easy to read. The...

Hello ladies and gents and congrats on making it through January!

It happens weekly if not daily, a client walks into my room and says that their neck and upper shoulders (traps) are tight. Usually...

January is a popular time for detoxes/cleanses

It is a common practice in January of a new year to set goals for the year to come.

Welcome to 2021! Hello all happy 2021. I hope this year serves you all a little better than the last. As always, we all start the new...

Merry Christmas! 2020 has sure been a wild ride for everyone. I think if we all could go back 1 year ago and tell our past selves to...

I decided to send out my monthly letter a little early this month given the state of the world. It will not be a normal letter as things...

Happy Thanksgiving All! I have so much to be thankful more in my life and each and every one of you are one of those reasons to be thankful.

BURR! Is it getting colder outside or is it just me? It is hard to believe I am sitting here writing my monthly letter once again....